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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 48.8
  • Total Fat: 0.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 198.3 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Tuna Muffin (p1) calories by ingredient
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Tuna Muffin (p1)

Submitted by: C1NN4M0N

Introduction

Yummy Tuna muffins Yummy Tuna muffins
Number of Servings: 6

Ingredients

    * tuna, 6 oz
    * acme egg white, 0.5 cup
    * Celery, raw, .25 cup, diced
    * Onions, raw, 2 tbsp chopped
    * Green Peppers (bell peppers), 0.25 cup, chopped
    * kraft fat free cheddar, 0.25 cup
    * salt, pepper, old bay to taste.

Directions

Mix all ingredients and spoon into 6 well greased muffin cups. Bake at 350 for 30 minutes until puffed, set, and lightly browned around the edges.

Number of Servings: 6

Recipe submitted by SparkPeople user C1NN4M0N.





TAGS:  Fish |

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