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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 209.1
  • Total Fat: 5.9 g
  • Cholesterol: 3.1 mg
  • Sodium: 858.0 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 16.4 g

View full nutritional breakdown of turkey enchilada lasagna calories by ingredient
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turkey enchilada lasagna

Submitted by: C1NN4M0N

Introduction

. .
Number of Servings: 12

Ingredients

    . * Cheddar Low Fat, 1.5 cup, shredded
    * Enchilada Sauce, 2 cup
    * Ground turkey, 93% lean, 16 oz
    * Whole Wheat Tortilla, 6 serving
    * Black Beans, 1.5 cup
    * Old el Paso Refried Beans - Fat Free, 1.5 cup

Directions

Spray bottom of baking pan, 9x13.
Brown ground turkey and then add black beans and enchilada sauce.
Spread just enough of the sauce to coat the bottom of the pan and then line the pan with 3 tortilla's ( I break them in half and put the broken edge to the pan edge)
Spread 1/2 of refried beans on tort's, then 1/2 of the sauce, 1/2 of the cheddar and repeat.
Cook in 350 degree oven for 25 minutes or so.
Makes 12, 1 cup servings.

Number of Servings: 12

Number of Servings: 12

Recipe submitted by SparkPeople user C1NN4M0N.






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