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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.1
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 11.7 g

View full nutritional breakdown of My Sticky Bar calories by ingredient
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My Sticky Bar

Submitted by: FIT_ARTIST

Introduction

My version of Tony Horton's Sticky Bar Recipe My version of Tony Horton's Sticky Bar Recipe
Number of Servings: 1

Ingredients

    1 small banana
    1/4 cup nut butter
    1 cup granola (I used Kashi Honey Almond Flax cereal)

Directions

Mash banana. Add nut butter and granola. Mix together. Form into two bars on some saran wrap. Freeze for about 90 minutes

Serves 2

Number of Servings: 1

Recipe submitted by SparkPeople user FIT_HAWG.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • I doubled this for my two kiddos and made it with half Nutella and half high-quality peanut butter. It is delicious and the kids love it, too! Easy enough that they can make it with me next time, too. - 11/15/10

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