Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.9
- Total Fat: 6.5 g
- Cholesterol: 16.4 mg
- Sodium: 219.2 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 6.1 g
- Protein: 13.7 g
View full nutritional breakdown of Pasta with lemon calories by ingredient
Pasta with lemon
Submitted by: INGMARIEIntroduction
adusted from mario Batali I left out 1 stick of butter,added 1 tsp olive oil adusted from mario Batali I left out 1 stick of butter,added 1 tsp olive oilNumber of Servings: 4
Ingredients
-
6oz wholewheat pasta
.5 onion (chopped)
1 clove garlic (crushed)
lemonjuice from 1 lemon
1 jalopeno pepper (seeded and chopped)
.5 tsp redpepper flakes
2 tsp sun-dried tomato
4 oz fresh mozzarella(diced)
1 lg. tomato (choppec)
Directions
Serves 4 as is
serves 6- 8 if you add beef or chicken
cook pasta as you normally do.
in frying pan heat the oil, add chopped onion and sautee
for 10 min intil soft, add garlic,jalopeno and red pepper flakes and lemon juice cook for about 10 more nin. Add water if needed.salt and pepper to taste. set aside.
Dice tomato and fresh mozzarella, drain pasta add the onion mix to pasta and toss ,add the mozzarella and tomato
toss and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user INGMARIE.
serves 6- 8 if you add beef or chicken
cook pasta as you normally do.
in frying pan heat the oil, add chopped onion and sautee
for 10 min intil soft, add garlic,jalopeno and red pepper flakes and lemon juice cook for about 10 more nin. Add water if needed.salt and pepper to taste. set aside.
Dice tomato and fresh mozzarella, drain pasta add the onion mix to pasta and toss ,add the mozzarella and tomato
toss and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user INGMARIE.
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