- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 273.1
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,084.5 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 7.6 g
- Protein: 11.5 g
Mushrooms with Bagel ChipsSubmitted by: LALALANONO
IntroductionThis is a really easy snack for mushroom lovers. This is a really easy snack for mushroom lovers.
Olive Oil, 2 tsp
Mushrooms, fresh, chopped (2 8-oz. containers) 448 grams
Onions, raw, chopped (2 small)196 grams
Garlic powder, .25 tsp
Salt, 7 grams
Thyme, fresh, 2 tsp
2 Bay Leaves, fresh or dry (remove before eating)
For bagel chips:
Whole Wheat Bagel, 4 serving
Pam Original No-Stick Cooking Spray, 0.27 gram
Garlic powder, .25 tsp (remove)
Heat olive oil in pan over medium heat, add mushrooms, onions, garlic powder, salt, thyme and bay leaves. Cook over medium heat, stirring occasionally, until mushrooms are browned and onions are translucent. Remove bay leaves and serve with bagel chips.
This is better if you add a tablespoon of butter near the end of the mushroom mixture's cooking process...
Number of Servings: 4
Recipe submitted by SparkPeople user LALALANONO.