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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 6.5 g
  • Cholesterol: 261.6 mg
  • Sodium: 171.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.7 g

View full nutritional breakdown of Vicky's Creme Brulee calories by ingredient
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Vicky's Creme Brulee

Submitted by: VICKYMM
Vicky's Creme Brulee

Introduction

Almost Guilt Free Cream Brulee Almost Guilt Free Cream Brulee
Number of Servings: 4

Ingredients

    Ingredients
    •1. cup - Canned Non Fat Evaporated Milk
    •1. cup - Half and Half Fat Free
    •5 large egg yolks
    •6.Ttbsp - Splenda or I prefer Whey Low sugar
    •1 tbsp - Vanilla Extract





Directions

Whip egg yolks until thickened and light yellow color. Add vanilla and sugar.

Bring milk and half and half to almost a boil.

Pour heated milk mixture slowly into egg yolk mixture while mixer is on low speed.

Pour into ramekins. Place Ramekins in a roasting pan filled with enough hot water to come to halfway on the ramekins. Bake at 350 for 40 minutes.

When cool, sprinkle with one packet of whey low sugar and use torch to carmelize the sugar on top.

This will not work with Equal or Splenda, it must be whey low which can be purchased at wheylow.com, This is the best sugar substitute ever and great for baking, it is granular like sugar and will carmelize.

Depending on size of ramekins, this will make 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VICKYMM.






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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    Hands down the BEST low fat Creme Brulee recipe out there. It's packed with carbs which is a great treat to have right before my workouts. - 1/17/09

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