SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 5.0 g
  • Cholesterol: 33.7 mg
  • Sodium: 422.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.2 g

View full nutritional breakdown of healthy life spagetti calories by ingredient
Report Inappropriate Recipe

healthy life spagetti

Submitted by: THIMBLETACK
healthy life spagetti

Introduction

this spagetti is a much healthier and hearty version of our familys regular spagetti, eating this comfort food makes you "feel" like your cheating on your diet, but thank goodness, your not...large portion too this spagetti is a much healthier and hearty version of our familys regular spagetti, eating this comfort food makes you "feel" like your cheating on your diet, but thank goodness, your not...large portion too
Number of Servings: 10

Ingredients

    In a heavy stock pot begin by browning one pound of ground turkey , onion, and fresh garlic, next add three cups of finely chopped egg plant, cook on medium heat until every things brown and tender, add tomato sauce, simmer on low thirty minutes, in a second pot boil your whole wheat spagetti until done, drain, toss with your healthy life spagetti sauce, serve

Directions

makes ten one and a half cup servings...i serve with a tossed salad, and healthy life bread

Number of Servings: 10

Recipe submitted by SparkPeople user THIMBLETACK.






Great Stories from around the Web


Rate This Recipe