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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.9 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.2 g

View full nutritional breakdown of Veggie Chili, low sodium calories by ingredient
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Veggie Chili, low sodium

Submitted by: KLVIOLETTE


Number of Servings: 24

Ingredients

    2 cups dried black beans
    2 cups dried red beans
    2 cups dried black eyed peas
    (dried beans and peas need to be soaked overnight and then boiled for 1-3 hours until reached desired softness)
    1 package McCormick's low sodium chili mix
    2 green peppers, chopped
    3 medium white onions, chopped
    2 cups cauliflower, chopped
    8-10 cloves garlic, pressed
    2 1/2 jars (15 cups) Rinaldi, no salt added tomato sauce
    1 can (1 cup) no salt added whole, peeled tomatoes
    black pepper

Directions

makes 6 quarts of chili

makes 24, 1-cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user KLVIOLETTE.





TAGS:  Vegetarian Meals |

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