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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 295.5
  • Total Fat: 8.7 g
  • Cholesterol: 77.6 mg
  • Sodium: 905.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 34.2 g

View full nutritional breakdown of Crockpot Swiss round steak calories by ingredient
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Crockpot Swiss round steak

Submitted by: BABIES46143

Introduction

Add oil to pan till it bubbles then add meat coated with flour brown on both sides. Then put in crockpot on the bottom. Then add all the other ingredients. The carrots and cerely I diced up and the onion I left in slices. I serve this over rice. Add oil to pan till it bubbles then add meat coated with flour brown on both sides. Then put in crockpot on the bottom. Then add all the other ingredients. The carrots and cerely I diced up and the onion I left in slices. I serve this over rice.
Number of Servings: 5

Ingredients

    I used white flour and white rice but remembe the rice is not included in the calculation.

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user BABIES46143.






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Member Ratings For This Recipe

  • What are the "Other" ingredients? - 12/12/10

    Reply from BABIES46143 (12/15/10)
    I do not know why it did that the receipe is baked beef round steak smothered in onion it is in my cookbook under main courses and sides. I just did this different I guess it was suppose to be a comment on it but, it is wonderful this way.


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