Nutritional Info
- Servings Per Recipe: 140
- Amount Per Serving
- Calories: 34.9
- Total Fat: 0.7 g
- Cholesterol: 5.8 mg
- Sodium: 5.3 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.0 g
- Protein: 3.2 g
View full nutritional breakdown of Ham and Bean soup calories by ingredient
Ham and Bean soup
Submitted by: NORTHWOODSMOM8Number of Servings: 140
Ingredients
-
2 lb of white beans - Canellini or Great Northern
4 quarts of water
2 lbs of ham shanks (preferred to ham hocks because the shanks have more meat), each shank cut into 2 or 3 sections
1 cup of diced onions
1 cup chopped carrots
2 cloves garlic, diced
Tabasco sauce
Salt and pepper
Herbes de Provence
Fresh parsley
Directions
140 oz. each serving is 1oz.
Number of Servings: 140
Recipe submitted by SparkPeople user NORTHWOODSMOM8.
Number of Servings: 140
Recipe submitted by SparkPeople user NORTHWOODSMOM8.
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