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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 370.7
  • Total Fat: 37.8 g
  • Cholesterol: 159.0 mg
  • Sodium: 286.0 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Low Carb Sausage Gravy calories by ingredient
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Low Carb Sausage Gravy

Submitted by: MARISSAM06

Introduction

Delicious low carb sausage gravy alternative. Delicious low carb sausage gravy alternative.
Number of Servings: 6

Ingredients

    1/4 lb breakfast sausage
    1 egg
    1/2 tsp of guar gum
    1 pint of heavy whipping cream
    1/4 cup warm water
    Salt and Pepper to taste

Directions

1. Fry sausage in a skillet
2. whip together egg, whipping cream, and guar gum
3. Add egg mixture to sausage and simmer for 10 minutes until thickened.

Number of Servings: 6

Recipe submitted by SparkPeople user MARISSAM06.






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