- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 161.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 770.7 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 6.7 g
- Protein: 5.6 g
~Indygirl's Basic Vegetable SoupSubmitted by: ~INDYGIRL
Vegetable Juice Cocktail (V8), 64 fl oz
Carrots, raw, 2 cup, chopped
Celery, raw, 2 cup, diced
Cabbage, fresh, .5 head, medium
Yellow Sweet Corn, Canned, 1 can
Beef bouillon, 3 cube
Seasonings to taste, 1 serving
Onions, raw, 1 medium (2-1/2" dia)
2 large potatoes
Water, tap, 2 cup (8 fl oz)
Chop all ingredients and add to Crock Pot or slow cooker. Cook to desired texture. I usually cook it around 6-8 hours.
Usually I add lean round steak and measure the meat portion separately, even though I cook it in the soup.
Other Veggies can be added for different flavors, texture and nutrients.
Barley adds whole grain yumminess and a "comfort food" touch.
Number of Servings: 9
Recipe submitted by SparkPeople user ~INDYGIRL.