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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 447.2
  • Total Fat: 11.2 g
  • Cholesterol: 89.6 mg
  • Sodium: 646.4 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 37.3 g

View full nutritional breakdown of Crockpot Sage Pork & Apples with Brown Rice calories by ingredient
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Crockpot Sage Pork & Apples with Brown Rice

Submitted by: YASMINDURAN

Introduction

The sweetness of gala apples mingles with the pungency of sage to create a savory, easy-to-cook meal, perfect for a holiday or winter day. Serve with your favorite winter vegetable for a complete meal. The sweetness of gala apples mingles with the pungency of sage to create a savory, easy-to-cook meal, perfect for a holiday or winter day. Serve with your favorite winter vegetable for a complete meal.
Number of Servings: 6

Ingredients

    1-1/2 (to 2) lbs pork, fat trimmed & cut into large chunks (appox. 1 to 1-1/2 in.) (** see note)
    3 medium apples, coarsely chopped
    2 medium onions, halved & sliced into rings
    1 T. ground or rubbed sage
    1-1/2 t. salt
    4-1/2 c. long-grain brown rice, cooked (1-1/2 c. dry)

Directions

Combine all ingredients and cook on low 7-9 hours or high 3-4 hours.

Shortly before serving, cook 1-1/2 c. long-grain brown rice according to package directions. Yields about 4-1/2 c. cooked.

Serve 1/6 of the crockpot mixture on top of 3/4 c. cooked rice.

** Note: Using 2 lbs pork tenderloin in this recipe increases the nutritional info to 532 calories & 14 grams of fat per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user YASMINDURAN.






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