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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 347.8
  • Total Fat: 20.1 g
  • Cholesterol: 34.3 mg
  • Sodium: 49.2 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.4 g

View full nutritional breakdown of Chicken Milanese calories by ingredient
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Chicken Milanese

Submitted by: APDM2529


Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 1.5 breast, bone and skin removed (remove)
    Yellow Cornmeal, 1.5 cup (remove)
    *Canola Oil, .5 cup (remove)
    *Flour, white, .15 cup (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user APDM2529.





TAGS:  Poultry |

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