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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.9
  • Total Fat: 3.5 g
  • Cholesterol: 59.9 mg
  • Sodium: 209.3 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 29.9 g

View full nutritional breakdown of Frozen Banana Blueberry Protein Shake calories by ingredient
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Frozen Banana Blueberry Protein Shake

Submitted by: GMSHEVCHUK

Introduction

This makes 2 cups. I usually drink 1.5 cups for breakfast. With the protein I consider it a meal replacement. This makes 2 cups. I usually drink 1.5 cups for breakfast. With the protein I consider it a meal replacement.
Number of Servings: 1

Ingredients

    1 medium frozen banana
    1/2 cup frozen unsweetened blueberries
    1 scoop of vanilla whey protein powder
    1 cup skim milk

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Directions

Throw all in blender.
Makes 16 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user GMSHEVCHUK.





TAGS:  Snacks | Drink | Snacks Drink |

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