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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 4.4 g
  • Cholesterol: 11.6 mg
  • Sodium: 555.9 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.8 g

View full nutritional breakdown of Creamy Lentil Soup calories by ingredient
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Creamy Lentil Soup

Submitted by: AURIANNE67
Creamy Lentil Soup

Number of Servings: 6

Ingredients

    3 bacon slices
    2 cups chopped leek
    1 cup chopped onion
    3 cups water
    2 cups chopped peeled baking potato
    1 cup dried lentils
    3/4 cup chopped carrot
    1/2 tsp salt
    1 (14 oz) can fat-free, less sodium chicken broth
    1/2 cup half-and-half
    1 Tbs dry sherry

Directions

1. Cook bacon in a dutch oven over medium-high heat until crisp. Remove bacon from pan, reserving drippings in pan. Crumble bacon; set aside.

2. Add leek and onion to pan; saute 4 minutes. Add water, potato, lentils, carrot, salt, and broth; bring to a boil. Cover, reduce heat, and simmer 1 hour or until vegetables are tender.

3. Place in a blender or food processor; process until smooth. Return pureed mixture to pan; stir in half-and-half and sherry. Cook until thoroughly heated.

Ladle into 6 individual bowls (serving size about 1 1/3 cups)

Number of Servings: 6

Recipe submitted by SparkPeople user AURIANNE67.






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