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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 1.4 g
  • Cholesterol: 23.5 mg
  • Sodium: 127.7 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 11.1 g

View full nutritional breakdown of Protein Strawberry Mango Pineapple Smoothie calories by ingredient
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Protein Strawberry Mango Pineapple Smoothie

Submitted by: CECE0330

Introduction

Simple smoothie with a boost of protein Simple smoothie with a boost of protein
Number of Servings: 1

Ingredients

    1 scoop Biggest Loser protein powder (i used vanilla bean)
    1/2 cup skim milk
    2 tbsp lowfat vanilla yogurt
    3/4-1 cup frozen fruit

Directions

Put all ingredients in blender and blend until smooth. You can add some ice to change the consistency as well.

Number of Servings: 1

Recipe submitted by SparkPeople user CECE0330.






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