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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 391.3
  • Total Fat: 24.6 g
  • Cholesterol: 99.6 mg
  • Sodium: 674.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 34.9 g

View full nutritional breakdown of Beef Flank steak Pin wheel homemade calories by ingredient
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Beef Flank steak Pin wheel homemade

Submitted by: THOMAS.H

Introduction

pinwheel steak with a cheese sauce
pinwheel steak with a cheese sauce

Number of Servings: 5

Ingredients

    8- bacon strips
    1- beef flank steak (1.5 lbs)
    4- cups fresh spinach
    1 - 7oz. jar roasted red peppers

    cream cheese sauce

    1 pkg. 3 oz. cream cheese softened
    1/4 cup milk
    1 tbl. butter
    1/4 tsp. black pepper
    1/2 cup crumbled blue cheese

Directions

cook bacon for 3 minutes in microwave
pound out flank steak add spinach and red pepper on top roll then wrap the bacon around then cut into slices. cook for 7 minutes on each side..

Cheese sauce ....
in sauce pan combine milk,butter,cream cheese,and black pepper heat on low and stir until creamy then add blue cheese and spoon over steak and enjoy

Number of Servings: 5.5

Recipe submitted by SparkPeople user THOMAS.H.






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