Chicken Tikka Masala (for 3)

2 chicken breasts (boneless and skinless), chopped into bite size pieces
1 T olive oil
1 onion, chopped finely
11/2 t fresh ginger, chopped finely
2 garlic cloves, chopped finely
1 T cardamom powder
1 T chilli powder
1 tsp cumin powder
1 tsp coriander powder
1 tsp turmeric powder
1 tsp garam masala powder
2 T tomato paste
1 400g canned tomatoes
400 g water - just use the empty can

Put the oil into a pan over a medium heat. When hot, add the onions and cook while stirring, until brown. Add the spices: cardamom, garlic, cumin, coriander, turmeric, garam masala and chilli and stir. Add the tomatoes and tomato paste and stir until thoroughly combined. Pour in the water and bring to a gentle simmer, stirring constantly. Taste the sauce and season with salt.
Add the chicken and mix well into the masala. Simmer for 10-12 minutes, until the chicken is cooked and tender. Serve with brown rice.

Number of Servings: 3

Recipe submitted by SparkPeople user ANAJAK.