Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 149.9
- Total Fat: 5.5 g
- Cholesterol: 12.7 mg
- Sodium: 472.4 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.0 g
- Protein: 5.6 g
View full nutritional breakdown of Black eyed pea shoepeg corn casserole calories by ingredient
Black eyed pea shoepeg corn casserole
Submitted by: MABGETSSKINNYNumber of Servings: 16
Ingredients
-
2 cans cream of chicken soup (98% fat free)
2 cans black eyed peas
2 cans shoepeg corn
1 can diced green chilies
6 oz shredded cheese
20 club crackers
Directions
Spray a casserole dish with Pam. Mix the first 5 ingredients in the dish. Crumble crackers on top. Spray well with Pam. Cook at 350 until bubbly. Makes about 16 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user MABGETSSKINNY.
Number of Servings: 16
Recipe submitted by SparkPeople user MABGETSSKINNY.
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