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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.3
  • Total Fat: 27.4 g
  • Cholesterol: 159.4 mg
  • Sodium: 97.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.2 g

View full nutritional breakdown of Paleo bread pudding calories by ingredient
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Paleo bread pudding

Submitted by: RUTH-STEWART

Introduction

This is a decent base for a recipe but still needs some adjusting. Enjoy! This is a decent base for a recipe but still needs some adjusting. Enjoy!
Number of Servings: 8

Ingredients

    Muffins for bread

    3/8 cup of pumpkin puree (or canned pumpkin)
    1/4 cup of coconut flour
    1/4 cup of coconut oil (needs to melted before mixing)
    3 eggs
    1 teaspoons of vanilla extract
    1/2 teaspoon of cinnamon
    1/2 teaspoon of nutmeg
    1/4 teaspoon of baking powder

    Bread pudding

    All of the above muffins, cut into bite sized chunks
    3 eggs
    1/2 t vanilla
    2/3 C coconut milk
    1 banana
    1/2 C raisins

    For sauce

    3 T coconut milk
    1 T coconut oil
    1/2 t cinnamon
    1/4 t cloves
    1/4 t nutmeg
    1/4 t ginger
    1/4 t salt

Directions

Mix all muffin ingredients, bake for 12 minutes at 400 degrees

Cut muffins into bite sized pieces
Blend the banana, eggs, coconut milk and vanilla.
Place the muffin chunks and raisins in an oven safe pan with a lid
Pour coconut milk mixture over the bread and stir it well.

Bake at 350 for 25 minutes

SAUCE:
Mix all ingredients in a small sauce pan over low heat.
Heat until well mixed and warmed through.

Number of Servings: 8

Recipe submitted by SparkPeople user RUTH-STEWART.





TAGS:  Desserts |

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