SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.8 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.6 g

View full nutritional breakdown of "Fried" Green Tomatoes calories by ingredient
Report Inappropriate Recipe

"Fried" Green Tomatoes

Submitted by: BLUROSES


Number of Servings: 1

Ingredients

    3 medium green tomatoes thinly sliced
    1 cup cornmeal
    1 tablespoon oregano
    1 tbsp old bay seasoning
    celtic salt to taste
    freshly ground black pepper to taste

Directions

Preheat oven to 325 degrees F (165 degrees C).

Lightly grease a medium baking sheet.

In a small bowl, mix the cornmeal, oregenao, old bay season, salt, and pepper.

Dip tomato slices into the mixture, coating both sides. Arrange coated slices in a single layer on a medium baking sheet.

Bake 45 minutes in the preheated oven, until crisp and golden brown.

Serve immediately and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BLUROSES.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This was a great idea, we really liked them. I cooked mine 30 min on 400, flipping once, which made them super crispy. I did dip mine in egg whites to encourage the breading to stick. Extra protein can't hurt either! - 9/29/08

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    why is this listed under fish? - 11/23/08

    Was this review helpful?   yes  No
  • Micchal made this for us last night and it was DELICIOUS! - 7/30/08

    Was this review helpful?   yes  No
  • I really enjoyed these. It is great to have an oven "fried" version to cut down on calories! I used different seasonings. - 7/19/08

    Was this review helpful?   yes  No