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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 396.4
  • Total Fat: 6.0 g
  • Cholesterol: 97.5 mg
  • Sodium: 2,692.2 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 37.5 g

View full nutritional breakdown of Crockpot Sweet and Sour pork chops calories by ingredient
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Crockpot Sweet and Sour pork chops

Submitted by: MAMADELIGHT


Number of Servings: 4

Ingredients

    *Crockery Gourmet Seasoning Mix For Pork - 2 tsp per serving 10 per packet, 20 tsp
    *Boneless Center Pork Chop, 24 oz (1.5 pounds)
    *Heinz Ketchup, 16 tbsp
    Granulated Sugar, .33 cup
    *Orange Pepper (bell pepper - 3-3/4" long, 3" dia), 186 gram(s)
    Water, tap, 1 cup (8 fl oz)

Directions

COmbine in crockpot. Cover and cook on low setting for 7-8 hours. Try not to stir - product will baste itself.

Serve with rice. (not in calorie count)

Number of Servings: 4

Recipe submitted by SparkPeople user ENNAIROL.






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