Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 88.1
- Total Fat: 1.7 g
- Cholesterol: 10.9 mg
- Sodium: 205.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.3 g
- Protein: 5.4 g
View full nutritional breakdown of Purple Rice (Andouille Red Cabbage and Rice) calories by ingredient
Purple Rice (Andouille Red Cabbage and Rice)
Submitted by: PKAYKATIntroduction
Red Cabbage, Brown Rice, Peppers, Andouille Sausage and Green Beans Red Cabbage, Brown Rice, Peppers, Andouille Sausage and Green BeansNumber of Servings: 4
Ingredients
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Cabbage, red, fresh, 1 1/2 cup, chopped
Onions, raw, 0.50 cup, chopped
Peppers, sweet, red, raw, sliced, 0.50 cup
pablano pepper, 0.13 cup
Chicken stock, homemade or low sodium canned 1/2 cup
Uncle Ben's Instant Whole Grain Brown Rice, 1/4 cup French Cut Green Beans, frozen, 1 cup
Lawry's season salt (1/8 tsp)
1 Andouille Sausage (Amylu - Chicken)
Mrs. Dash (R) Original Blend, 1 tsp
Directions
While chopping vegies, make the rice in the chicken stock. In a skillet, brown the sausage, add the chopped onion, peppers, and cabbage. Steam or microwave the frozen green beans. Toss in the rice, beans and mix together and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user PKAYKAT.
Number of Servings: 4
Recipe submitted by SparkPeople user PKAYKAT.
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 Recipe by PKAYKAT via @SparkPeople){kind=link}