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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 7.9 g
  • Cholesterol: 318.0 mg
  • Sodium: 145.7 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.3 g

View full nutritional breakdown of LIVER SPREAD calories by ingredient
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LIVER SPREAD

Submitted by: INDEJAM09

Introduction

I GOT THIS RECIPE FROM AN OLD NATURAL FOODS COOK BOOK I'VE HAD OVER 30 YEARS. IT'S GOOD AND NUTRICIOUS. I GOT THIS RECIPE FROM AN OLD NATURAL FOODS COOK BOOK I'VE HAD OVER 30 YEARS. IT'S GOOD AND NUTRICIOUS.
Number of Servings: 8

Ingredients

    *Chicken Liver (raw, 20 oz)
    Onion Vidalia raw 1 small
    Butter, unsalted, 2 tbsp
    Parsley, 2 tbsp chopped
    Salt, .25 tsp to taste
    Hard Boiled Egg, 2 large
    Pepper, black, .5 tsp to taste
    Curry powder, .5 tsp to taste

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Directions

EMPTY RAW CHICKEN LIVER AND COURSLEY CHOPPED ONION INTO STEAMER (MAY ADD CELERY CHOPPED AND CHOPPED ONION IF DESIRED) STEAM 20 TO 30 MINUTES 'TIL LIVERS ARE DONE.
ADD THIS MIXTURE TO THE FOOD PROCESSER ALONG WITH THE PEELED HARD BOILED EGGS AND SPICES. PROCESS UNTIL SMOOTH AND THERE ARE NO VISIBLE PIECES OF EGG OR ONION IN THE LIVER SPREAD. REFRIGERATE IN AN AIR TIGHT CONTAINER . GREAT SPREAD ON TOAST OR CRACKERS.


Number of Servings: 8

Recipe submitted by SparkPeople user INDEJAM09.






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