Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 311.1
- Total Fat: 17.3 g
- Cholesterol: 54.6 mg
- Sodium: 800.3 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 0.8 g
- Protein: 19.2 g
View full nutritional breakdown of SALMON STROGANOFF calories by ingredient
SALMON STROGANOFF
Submitted by: SVELTE_N_SEXYNumber of Servings: 12
Ingredients
-
6 oz Dry = (4 cups) cooked wide "NO YOKE" noodles
418g - 1 can salmon Wild Alaskan
8 oz (227g) mushrooms "Meijer" Stems & Pieces (Drained)
1 1/2 cup (339g) 1% cottage cheese (low-fat)
1 1/2 cup (720g) Light Sour Cream "Meijer"
1/2 cup (8 Tbls) Mayonaisse "Hellman's"
3 Tbls grated oinion
1 garlic clove, minced
1 1/2 tsp Worcestershire Sauce "Meijer" (no high-frutose)
1 tsp. sea salt
1 cup (112g) Cheddar Cheese, Mild & Shredded 2% low-fat
18 crushed crackers - Triscuit Fire Roasted Tomato & Olive Oil
Directions
Yields 12 servings.
In a bowl, combine the noodles, salmon, and mushrooms. Combine cottage cheese, sour cream, mayo, onion, garlic, Worcestershire sauce and salt; add to noodle mixture and mix well. Stir in cheddar cheese. Transfer to a greased 9 x 13 pan. Sprinkle crushed crackers over the casserole.
Bake uncovered, at 350F degrees for 30-35 minutes or until bubbly.
Number of Servings: 12
Recipe submitted by SparkPeople user SVELTE_N_SEXY.
In a bowl, combine the noodles, salmon, and mushrooms. Combine cottage cheese, sour cream, mayo, onion, garlic, Worcestershire sauce and salt; add to noodle mixture and mix well. Stir in cheddar cheese. Transfer to a greased 9 x 13 pan. Sprinkle crushed crackers over the casserole.
Bake uncovered, at 350F degrees for 30-35 minutes or until bubbly.
Number of Servings: 12
Recipe submitted by SparkPeople user SVELTE_N_SEXY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
