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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 8.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 259.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Beef Stew - sareymal calories by ingredient
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Beef Stew - sareymal



Introduction

a twist of the recipe from Better Homes and Gardens. a twist of the recipe from Better Homes and Gardens.
Number of Servings: 8

Ingredients

    1.5 pounds Stew Meat
    3 cups cubed potatoes
    2 cups chopped carrots
    1 1/2 tsp beef bullion
    1 tbsp Worcestershire
    2 cups tomato juice
    1 c water
    seasonings to taste

Directions

coat the meat in flour and brown in a pan.

chop the veggies and put into a crock pot. add the liquids and the seasonings. put the meat in and turn on the crock pot to High.

check after 2 1/2 hours to be sure the liquid is staying. test the potatoes after 5. it should be done, but may take longer in some cases.

Number of Servings: 8







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