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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 16.7 g
  • Cholesterol: 41.8 mg
  • Sodium: 343.3 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.8 g

View full nutritional breakdown of Meatballs calories by ingredient
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Meatballs

Submitted by: LIBBODA

Introduction

(LOW CARB) 2 makes a great breakfast on the run (LOW CARB) 2 makes a great breakfast on the run
Number of Servings: 18

Ingredients

    1 1/2 lbs spicy (or not) ground sausage meat
    1 1/2 lbs ground turkey/chicken
    2 oz low fat hard cheese
    1 lg egg
    1 small grated onion
    lots of spices (make it as hot as you like)

Directions

Mix all ingredients tog. & form into large meatballs.
Broil in oven until done, turning once.
Enjoy!
Libby

Number of Servings: 18

Recipe submitted by SparkPeople user LIBBODA.






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