Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 230.2
- Total Fat: 16.7 g
- Cholesterol: 41.8 mg
- Sodium: 343.3 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.1 g
- Protein: 18.8 g
View full nutritional breakdown of Meatballs calories by ingredient
Meatballs
Submitted by: LIBBODAIntroduction
(LOW CARB) 2 makes a great breakfast on the run (LOW CARB) 2 makes a great breakfast on the runNumber of Servings: 18
Ingredients
-
1 1/2 lbs spicy (or not) ground sausage meat
1 1/2 lbs ground turkey/chicken
2 oz low fat hard cheese
1 lg egg
1 small grated onion
lots of spices (make it as hot as you like)
Directions
Mix all ingredients tog. & form into large meatballs.
Broil in oven until done, turning once.
Enjoy!
Libby
Number of Servings: 18
Recipe submitted by SparkPeople user LIBBODA.
Broil in oven until done, turning once.
Enjoy!
Libby
Number of Servings: 18
Recipe submitted by SparkPeople user LIBBODA.
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