SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 393.7
  • Total Fat: 15.6 g
  • Cholesterol: 56.0 mg
  • Sodium: 771.4 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 23.5 g

View full nutritional breakdown of Layered Enchilada Bake calories by ingredient
Report Inappropriate Recipe

Layered Enchilada Bake

Submitted by: WAZAROO

Introduction

Yummy Mexican meal from Kraft Foods. Yummy Mexican meal from Kraft Foods.
Number of Servings: 8

Ingredients

    1 lb lean ground beef
    1 large onion, chopped
    2 cups salsa
    1 can black beans, drained and rinsed
    1/4 cup fat free Italian dressing
    2 tbsp taco seasoning mix
    6 8-inch flour tortillas
    1 cup reduced fat sour cream
    1 8-ounce package 2% Mexican style shredded four cheese

Directions

Preheat oven to 400. Brown meat with onions in large skillet on medium-high heat; drain. Add salsa, beans, dressing and seasoning mix; mix well.

Arrange 3 tortillas in a single layer on the bottom of a 13x9-inch baking dish; cover with layers of half each of the meat mixture, then sour cream, then cheese. Repeat all four layers. Cover with foil.

Bake, covered, 30 minutes Remove foil. Bake an additional 10 minutes or until casserole is heated through and cheese is melted.

Let stand 5 minutes before cutting to serve.

Number of Servings: 8

Recipe submitted by SparkPeople user WAZAROO.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe