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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 295.3
  • Total Fat: 6.3 g
  • Cholesterol: 44.6 mg
  • Sodium: 166.7 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Caesar's Delicious Spicy Beef Rib Vegetable Soup calories by ingredient
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Caesar's Delicious Spicy Beef Rib Vegetable Soup

Submitted by: KELI7AZUL
Caesar's Delicious Spicy Beef Rib Vegetable Soup

Introduction

Caesar's Delicious Spicy Soup is a complete and satisfying meal. It's easy to make and full of nutritious vegetables and tender beef. Guaranteed to fill you up and appease even the most voracious appetite. Caesar's Delicious Spicy Soup is a complete and satisfying meal. It's easy to make and full of nutritious vegetables and tender beef. Guaranteed to fill you up and appease even the most voracious appetite.
Number of Servings: 6

Ingredients


    Ingredients:
    Onions, raw, 1 cup, chopped
    Garlic, 4 cloves
    Red Ripe Tomatoes, 4 Italian quartered
    Chayote Squash, 1 serving , peeled and cubed
    Spinach, fresh, 2 bunch chopped
    White Rice (may sub brown rice) medium grain, 3 cup cooked
    Water, bottled, 6 cups
    Carrots, raw, 3 medium
    3 Jalepeno peppers chopped and seeded
    3 small dried red chili peppers (chopped fine)
    Beef ribs, 1 lb (boneless and trim fat.) cubed
    Salt and Pepper to taste


Directions

Prepare Rice

Brown Beef in 2 Tbsp Olive Oil.
Season with salt and pepper to taste.
Drain excess fat
Rinse and chop all vegetables.
Place vegetables and beef in soup pot.
Add enough water to cover veggies and beef plus
1 inch higher. Season with salt and pepper to taste. Cook until all veggies and beef are tender,
(approx 45-60 min)
Fill bowls with soup and a scoop of rice.




Number of Servings: 6

Recipe submitted by SparkPeople user KELI7AZUL.






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