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Nutritional Info
  • Servings Per Recipe: 72
  • Amount Per Serving
  • Calories: 67.0
  • Total Fat: 0.6 g
  • Cholesterol: 12.4 mg
  • Sodium: 160.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Whole Wheat Refrigerator Bran Muffins calories by ingredient
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Whole Wheat Refrigerator Bran Muffins

Submitted by: AJACOBOSKI


Number of Servings: 72

Ingredients

    Applesauce, unsweetened, 1 cup
    *stevia, 3/4 c.
    Egg, fresh, 4 large
    Buttermilk, lowfat, 1 quart
    *Whole Wheat Flour, 3 cup
    *Flour, white, 2 cup
    Baking Soda, 5 tsp
    Craisins, 1pkg
    Bran Flakes Cereal, 15 oz box

Directions

Put all ingredients in mixer; cereal last. Will keep refrigerated for at least 6 weeks. Use when you wish. Bake in 400* oven for 15-16 min.

Number of Servings: 72

Recipe submitted by SparkPeople user AJACOBOSKI.






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