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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.2
  • Total Fat: 4.6 g
  • Cholesterol: 26.5 mg
  • Sodium: 85.5 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 25.9 g

View full nutritional breakdown of Protein Veggie Smoothie calories by ingredient
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Protein Veggie Smoothie

Submitted by: IILAAD65

Introduction

Protein smoothie with fruit and veggies ... perfect! Protein smoothie with fruit and veggies ... perfect!
Number of Servings: 1

Ingredients

    1 frozen banana
    1 scoop protein powder
    2 tbsp lite cool whip
    2 whole frozen strawberries
    1/2 cup fresh spinach

Directions

Chop banana and strawberries into chunks. Add everything to the blender and mix until well blended.

Number of Servings: 1

Recipe submitted by SparkPeople user IILAAD65.





TAGS:  Snacks |

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