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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 6.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 46.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Fluffy Pumpkin Stuff calories by ingredient
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Fluffy Pumpkin Stuff

Submitted by: IRISHBOOKWORM

Introduction

I've recently discovered that I like pumpkin, so, I was playing in the kitchen and came up with this. I only had nutmeg and cinnamon, so, that's what is figured into the nutritional information. I've recently discovered that I like pumpkin, so, I was playing in the kitchen and came up with this. I only had nutmeg and cinnamon, so, that's what is figured into the nutritional information.
Number of Servings: 5

Ingredients

    1 box SF/FF Vanilla Pudding Mix
    1 3/4 cup skim milk
    1 1/2 cup pumpkin (I used Libby's 100% Pure Pumpkin)
    3 tbsp cinnamon
    2 tbsp nutmeg
    (or use pumpkin pie spice)
    1 8oz tub of Cool Whip Lite, fully thawed

Directions

In a large bowl, combine pudding and milk and whisk for 2-3 minutes or until pudding is no longer lumpy. Allow to set for about a minute. Whisk in pumpkin and spices. Fold in Cool Whip. Cover and place in the fridge to set for about 15 minutes. Makes 5 decent sized servings.

Number of Servings: 5

Recipe submitted by SparkPeople user IRISHBOOKWORM.






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