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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 457.4
  • Total Fat: 10.2 g
  • Cholesterol: 55.4 mg
  • Sodium: 1,160.0 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 27.1 g

View full nutritional breakdown of Spicy Garden Rotini with Black Beans and Chicken calories by ingredient
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Spicy Garden Rotini with Black Beans and Chicken

Submitted by: LINDATHOME

Introduction

Spicy Garden Rotini w/Chicken Spicy Garden Rotini w/Chicken
Number of Servings: 5

Ingredients

    Chicken Breast - 6 tenderloin pieces - cut into bite-sized pieces

    1 16oz bag of Garden Rotini - cook to package instructions

    1 jar of Tostitos Monterey Jack Queso
    1 can of black beans
    1 can of mushrooms
    1 medium onion - diced
    Cooking Spray

Directions

Cook diced chicken, onions, and mushrooms until chicken is cooked through (cook in non-stick pan sprayed with cooking spray).

Cook pasta to package instructions.

Add chicken, mushrooms, onion, black beans, and queso dip to pasta that has been cooked and drained. Heat until all ingredients are warmed through.

Makes approximately 5 - 1 1/2 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user LINDATHOME.






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