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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 4.2 g
  • Cholesterol: 125.9 mg
  • Sodium: 222.7 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.0 g

View full nutritional breakdown of French Toast calories by ingredient
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French Toast

Submitted by: TSCABAR

Introduction

My kids love this for breakfast.
I serve it with Aunt jemima lite syrup.
toppings are like pancakes, you could do berries or applesauce or cinnamon apples or whatever!
My kids love this for breakfast.
I serve it with Aunt jemima lite syrup.
toppings are like pancakes, you could do berries or applesauce or cinnamon apples or whatever!

Number of Servings: 3

Ingredients

    6 slices, Dempsters 100% whole wheat bread
    2 eggs slightly beaten
    1/3 cup 1% milk
    1/2 tsp vanilla
    cinnamon to taste

Directions

beat eggs in a shallow flat dish ( I use a pie plate)
add milk and vanilla
Heat up non stick frying pan ( medium heat)
lay one slice of bread in mixture then flip quickly and lay in frying pan. Sprinkle with CInnamon.
I do 3 slices at once, flip over when starting to brown on bottom.



Number of Servings: 3

Recipe submitted by SparkPeople user TSCABAR.






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