Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 102.1
- Total Fat: 3.8 g
- Cholesterol: 0.8 mg
- Sodium: 54.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 0.6 g
- Protein: 1.8 g
View full nutritional breakdown of Egg Free Quick Corn Bread calories by ingredient
Egg Free Quick Corn Bread
Submitted by: DRAE2409Introduction
Slight changes to this recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=
152007, all because I didn't have raw eggs on hand! They came out moist and WONDERFUL! It's not super-sweet but it's tasty! Slight changes to this recipe: http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=
152007, all because I didn't have raw eggs on hand! They came out moist and WONDERFUL! It's not super-sweet but it's tasty!
Number of Servings: 16
Ingredients
-
1 c unbleached flour
3/4 c cornmeal
3 Tbsp sugar
1.5 tsp baking powder
1 c milk (I used 1% since it's what I had on hand)
1/4 c canola oil (or a little less)
3 Tbsp Sunsweet Lighter Bake Oil replacement (this stuff is AWESOME!!!)
Directions
Heat oven to 400. Line a square brownie pan with wax paper. In a large bowl, mix together flour, cornmeal, sugar, and baking powder. Whisk together milk, oil, and Lighter Bake until blended. Pour liquid mix into dry mix and whisk just until all ingredients are combined. Pour into lined brownie pan and bake in 400 degree oven for 20 minutes, or until toothpick inserted in center comes out clean. Try not to overbake it.
Makes 16 servings, about 2x2". Perfect next to a bowl of turkey chili!
Number of Servings: 16
Recipe submitted by SparkPeople user TRIXIE82.
Makes 16 servings, about 2x2". Perfect next to a bowl of turkey chili!
Number of Servings: 16
Recipe submitted by SparkPeople user TRIXIE82.
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