- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.2
- Total Fat: 12.0 g
- Cholesterol: 40.8 mg
- Sodium: 1,349.7 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 13.2 g
- Protein: 23.7 g
Turkey Spinach Roll Ups.Submitted by: SHELLPRO
1 slice, Turkey Breast or 1/2 C. cooked turkey breast; shredded.
1 Low Fat, Mozzarella Cheese Stick.
1/2 C. Cooked/Cooled, Spinach or Fresh.
1/4 tsp. Honey Mustard.
1 Mission Low Carb Tortilla.
Place in a Bag or Air Tight container and chill for 1-2 hrs. and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user SHELLPRO.
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Member Ratings For This Recipe
I saw this elsewhere on line without the tortilla listed as just 40 calories. It was delicious, but I think it was suppose to be 140 calories from how I figured it, without the tortilla. I LOVE the recipe that way, and find it a filling lunch, or add some butternut squash fries as a side for dinner - 2/18/11
Reply from SHELLPRO (2/18/11)
Sorry, if mine is higher than U expected. I follow Low Carb Diet.