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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.8
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 804.3 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 21.9 g

View full nutritional breakdown of Angel Hair Pasta w/ Spicy Peanut Sauce & (meatless) Chicken calories by ingredient
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Angel Hair Pasta w/ Spicy Peanut Sauce & (meatless) Chicken

Submitted by: RHIANNON29

Introduction

Made this up for Supper tonight , and OMG, Soooo Good!
Me and the Boyfriend have totally different tastes in food, So I usually have to whip up single portions.( hence the yields 2 servings), so for more of a crowd, double the recipe for 4, triple for 6, etc
Made this up for Supper tonight , and OMG, Soooo Good!
Me and the Boyfriend have totally different tastes in food, So I usually have to whip up single portions.( hence the yields 2 servings), so for more of a crowd, double the recipe for 4, triple for 6, etc

Number of Servings: 2

Ingredients

    Peanut Sauce:
    3 tbsp light peanut butter
    1/3 cup HOT water
    1 tbsp Soy Sauce
    2 tsp Ginger
    2 tsp garlic powder
    splash lime juice
    splash franks red hot sauce
    red pepper flakes
    1 tsp sesame seeds
    1tsp crushed red pepper flakes

    angel hair pasta
    1 meatless chicken breast ,prepared as you like(I throw it thawed on my George Forman for 5 mins ) and cut up
    1/2 cup frozen carrot
    1/2cup frozen broccoli
    2 mushrooms, sliced
    1/4 small onion, chopped


Directions

in a small fry pan, stirfry carrot, broccoli, onion and mushrooms with a little water, put to one side.
prepare angel hair as to box instructions, (I used about 1/8of a box, aprx 45gr)
in the meantime, in a bowl, combine all sauce ingredients EXCEPT the water. add the water slowly while mixing (to melt the peanut butter)
combine pasta, "chick'n", veggies and sauce. toss to coat.


Number of Servings: 2

Recipe submitted by SparkPeople user RHIANNON29.






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