Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.8
- Total Fat: 23.7 g
- Cholesterol: 425.0 mg
- Sodium: 196.0 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.6 g
- Protein: 12.9 g
View full nutritional breakdown of Southwestern scrambled eggs calories by ingredient
Southwestern scrambled eggs
Submitted by: KITTYF54Number of Servings: 1
Ingredients
-
1 Tbs coconut oil
1T chopped onion
1T chopped green onion
2 large eggs
1Tbsp of Salsa or to taste
Directions
Heat coconut oil on medium or medium hot.
Add onion and pepper, chopped. stir til cooked
If you like your onion browned you can add it first and hold the green pepper back for a minute cause the pepper can get bitter when it's browned.
After two or three minutes the veg should be cooked, then you can add your two eggs.
Scramble lightly til cooked through and turn out on your plate. Top with Salsa and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTYF54.
Add onion and pepper, chopped. stir til cooked
If you like your onion browned you can add it first and hold the green pepper back for a minute cause the pepper can get bitter when it's browned.
After two or three minutes the veg should be cooked, then you can add your two eggs.
Scramble lightly til cooked through and turn out on your plate. Top with Salsa and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTYF54.
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