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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 98.4 g
  • Dietary Fiber: 14.1 g
  • Protein: 8.1 g

View full nutritional breakdown of Smoothie w/ Bananas & grapes calories by ingredient
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Smoothie w/ Bananas & grapes

Submitted by: PUP2BILL

Introduction

Smoothie good for fruit content and flavor Smoothie good for fruit content and flavor
Number of Servings: 1

Ingredients

    For a delicious smoothie, take 1 banana, any brand of Vanilla Yogurt, grapes with seeds or seedless, Orange juice with pulp in it, and any brand of frozen blueberries and mix all ingredients in a blender until fully blended. This will make enough for 2 medium glasses of the smoothie or one large one.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user PUP2BILL.






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