SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 15.2 g
  • Cholesterol: 116.3 mg
  • Sodium: 211.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.6 g

View full nutritional breakdown of Beef Sroganoff calories by ingredient
Report Inappropriate Recipe

Beef Sroganoff

Submitted by: DAWNF1473

Introduction

4 to servings 4 to servings
Number of Servings: 6

Ingredients

    1-1/2 pounds beef tenderloin
    1-1/2 T butter
    1T flour
    1c Beef stock
    2T butter
    1 onion
    3T sour Cream
    1t dijon mustard

Directions

Makes 4-6 Servings
Season beef with salt and pepper. Melt in a small saucepan over medium heat:
1-1/2T butter
add and stir witha wisk until smooth:
1T flour
add and whisk constantly to prevent lumps for 3 to 4 minutes:
1c beef stock, heated to a simmer
Simmer until the sauce is smooth and thickened. Set aside adn keep warm. heat in a large skillet over medium-high heat:
2T butter
add teh beef along with
1 onion, thinkly sliced
Cook quickly, shaking the pan and stirring until evenly browned, 1 to 2 minutes. The meat should remain pink in teh center. Remove the meat to a warmed platter with a slotted spoon and discard the onion. return the sauce to medium heat, stir in and heat briefly without boiling:
3T sour cream
1T dijon mustard
salt and pepper to taste
add any accumulated juices from teh cooked meat. Spoon the sauce over the meat and serve immediately with:
egg noodles
basic pilaf
sauteed mushrooms

Number of Servings: 6

Recipe submitted by SparkPeople user DAWNF1473.






Great Stories from around the Web


Rate This Recipe