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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 250.5
  • Total Fat: 6.6 g
  • Cholesterol: 51.2 mg
  • Sodium: 851.1 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 22.4 g

View full nutritional breakdown of Family chicken rice bake calories by ingredient
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Family chicken rice bake

Submitted by: SPAZWRITER

Introduction

combination of baking chicken and rice, always good! combination of baking chicken and rice, always good!
Number of Servings: 18

Ingredients

    Mushrooms, fresh, 2 cups, slices
    Chicken Breast, no skin, 6 breast,
    Brown Rice, medium grain, 5 cup
    western family cream of chicken soup, 4 cans
    Healthy Request Cream of Mushroom Soup, 2 cans
    *fresh cauliflour, 2 cup

Directions

preheat oven to 350. Spray two large casserole dishes with spray. Divide rice between the two pans Divide the mushrooms and cauliflour between the two pans. Mix all the fluid ingredients together and divide between the two pans, saving some to pour over the chicken (make sure with the water that it totals 10 cups of fluid). Set chicken on the rice, sprinkle with spices if desired. Bake for 60 minutes. Sometimes the rice on the very top will be crunchy, but it's cooked under the chicken. Serves 20 .

Number of Servings: 18

Recipe submitted by SparkPeople user SPAZWRITER.






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