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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 9.9 g
  • Cholesterol: 16.4 mg
  • Sodium: 162.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.4 g

View full nutritional breakdown of Broiled Portabella Mushrooms calories by ingredient
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Broiled Portabella Mushrooms

Submitted by: JULIEIRENE

Introduction

These are super-easy to make and incredibly delicious! I serve them as an entree with a side of rice or squash and a salad. These are super-easy to make and incredibly delicious! I serve them as an entree with a side of rice or squash and a salad.
Number of Servings: 4

Ingredients

    4 Portabella Mushroom Caps
    1.5 Tbsp Olive Oil
    3 Garlic Cloves, minced or chopped
    4 cups Spinach, fresh
    1/2 cup Mozzarella Cheese (shredded)

Directions

1. Wash & de-stem mushrooms caps. Lay them on a cookie sheet and drizzle with 1 Tbsp of Olive Oil. Place them in the oven on a hi broil for about 10 minutes.
2. Meanwhile, heat the remaining 1/2 Tbsp of Olive Oil in a sautee pan. Toss in the garlic & spinach and sautee until spinach is completely wilted and a deep green.
3. Pull out the mushroom caps and evenly divide the spinach to top each one.
4. Top each with a bit of the mozzarella cheese (goat cheese is also good!) and place back in the oven to broil 5 more minutes until cheese is melted and slightly browned.

Serves 4, one mushroom each.

Number of Servings: 4

Recipe submitted by SparkPeople user JULIEIRENE.






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