Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 181.3
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 470.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.8 g
- Protein: 16.0 g
View full nutritional breakdown of Silky Tofu Salad calories by ingredient
Silky Tofu Salad
Submitted by: ZORBS13
Introduction
smooth and cool and delicious - perfect for a hot summer night! smooth and cool and delicious - perfect for a hot summer night!Number of Servings: 2
Ingredients
-
1 block silken tofu, cubed
1 tbsp scallions, chopped
0.5 hot chili pepper, chopped (or to taste)
0.5 tbsp sesame oil
1 tbsp soy sauce
Directions
Divide cubed tofu into 2 bowls, top each with scallions and hot chili pepper. Dress each salad with a dash sesame oil (approximately 1 teaspoon) and soy sauce (1 teaspoon). Garnish with sprouts if desired.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ZORBS13.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ZORBS13.
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