Spicy Chicken SoupSubmitted by: TWISSA72
IntroductionThis is such a comforting, hearty soup that, if you like spicy, will satisfy you as well as clear your sinuses. :-) This is such a comforting, hearty soup that, if you like spicy, will satisfy you as well as clear your sinuses. :-)
10 oz boneless, skinless chicken breast, diced
1/2 tsp olive oil
3 medium carrots, sliced
2 medium parsnips, sliced
3 stalks celery, sliced
1 large onion, chopped
3 cloves garlic, grated
1 14 oz can diced tomatoes, with juice
1 tsp red pepper flakes
1 Knorr chicken bullion cube
4 cups water
Prepare the Chicken bullion in 4 cups of hot water, set aside.
In the same pot or deep pan, saute onions, carrots, parsnips for about 5 minutes.
Grate in the garlic and stir to blend. Add can of tomatoes, red pepper flakes, and the chicken. Add the prepared chicken stock (bullion).
Heat to boiling and simmer for 15 minutes and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user TWISSA72.
Rate This Recipe
Member Ratings For This Recipe
What's up with the chicken bullion? It's not on the list of ingredients and it's not added to the soup. Will it affect the sodium NI? - 11/16/10
Reply from TWISSA72 (11/17/10)
My apologies for the missing bullion from the ingredients list! It is included in the calorie count. I will edit the list and clarify in the directions. Thank you!
Any idea what the serving size is? - 11/12/10
Reply from TWISSA72 (11/13/10)
Approximately 2 cups. I divide my soup portions by using a slotted spoon to evenly divide bulk, then evenly pour the broth. Hope this helps.