
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 143.2
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 103.7 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.0 g
- Protein: 21.8 g
View full nutritional breakdown of HCG Ground Beef Tacos/ Lettuce Wraps calories by ingredient
HCG Ground Beef Tacos/ Lettuce Wraps
Submitted by: LIZZY63
Introduction
Delicious and bursting with flavourJust be sure to have plates or napkins available since the mixture can sometimes drip a little. Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.
Number of Servings: 1
Ingredients
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100 grams lean Ground beef
Lettuce leaves
1 tablespoon finely minced onion
1 clove crushed and minced garlic
Dash of garlic powder
Dash of onion powder
Dash of dried oregano
Fresh chopped cilantro to taste
Cayenne pepper to taste
Salt and black pepper to taste
Directions
Makes ONE serving
Brown ground beef.
Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes.
Add salt to taste.
Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZY63.
Brown ground beef.
Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes.
Add salt to taste.
Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZY63.
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Member Ratings For This Recipe
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I made this tonight and loved it! I cooked my premeasured HCG p2 separate by following the recipe and then made the same thing using a lb. of lean ground beef for my family. I added a dash of Worcestershire and ketchup. I mixed some Southwestern Seasoning mix with ranch to drizzle on top of theirs. - 1/25/12

















