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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.0
  • Total Fat: 7.2 g
  • Cholesterol: 46.6 mg
  • Sodium: 415.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.7 g

View full nutritional breakdown of Ground Turkey and Spinach Lasagna calories by ingredient
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Ground Turkey and Spinach Lasagna

Submitted by: SUSANSTEVENSON

Introduction

a healthy blend of ground turkey and spinach in a delicious Italian recipe a healthy blend of ground turkey and spinach in a delicious Italian recipe
Number of Servings: 6

Ingredients

    1 can Italian-style diced tomato (I use canned)
    1 lb ground turkey (I use 85% lean)
    1 10oz pkg frozen chopped Spinach (defrosted)
    1 container low-fat small curd cottage cheese
    1 egg
    4 oz shredded mozzarella
    Barilla no-boil lasgna noodles

Directions

Cook ground turkey until done, making sure to keep crumbly. Drain. Add egg to cottage cheese. In a 8x8 baking dish, layer 1/2 turkey topped with 1/2 cottage cheese. Drain spinach and layer 1/2 of spinach on top of cottage cheese. Then layer 1/2 tomatoes on top. Add 2 lasagna noodles and repeat with turkey, cottage cheese, spinach and ending with tomatoes. Bake 30 at 350. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SUSANSTEVENSON.






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