Smoothie w/ OJ & Dark Berries

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.3
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 10.9 g
  • Protein: 7.1 g

View full nutritional breakdown of Smoothie w/ OJ & Dark Berries calories by ingredient
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Submitted by: PUP2BILL


Smoothie with fruit and good nutrition Smoothie with fruit and good nutrition
Number of Servings: 1


    The raspberries, strawberries, and blueberries can be fresh or frozen. The yogurt can also be any brand. Take all the ingredients and put them into a blender. Blend well until creamy. Pour into a glass and enjoy.


Number of Servings: 1

Recipe submitted by SparkPeople user PUP2BILL.


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