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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 270.1
  • Total Fat: 15.9 g
  • Cholesterol: 69.5 mg
  • Sodium: 283.4 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.2 g

View full nutritional breakdown of Pork Chops with Cream Cheese Sauce calories by ingredient
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Pork Chops with Cream Cheese Sauce

Submitted by: DEADEENA


Number of Servings: 3

Ingredients

    3 Pork Chops, Center Loin, boneless
    1 tbsp olive oil
    2 tbsp whipped cream cheese
    1/2 cup low fat plain yogurt
    1 c chicken broth

Directions

heat oil in skillet, add chops, cook until 150 degrees, remove from pan and set aside. Carefully add chicken broth to deglaze pan, bring to a simmer, add cream cheese and yogurt, whisk until mixed. Bring to a low simmer for 5 minutes. Remove from heat.

serve pork chops and pour sauce over.

Number of Servings: 3

Recipe submitted by SparkPeople user DEADEENA.






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