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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 349.1
  • Total Fat: 6.0 g
  • Cholesterol: 80.6 mg
  • Sodium: 929.1 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 34.8 g

View full nutritional breakdown of Clever Chicken Corn Soup calories by ingredient
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Clever Chicken Corn Soup

Submitted by: JUNKFOODVEGAN

Introduction

A zesty and slightly experimental spin on chicken corn soup. A zesty and slightly experimental spin on chicken corn soup.
Number of Servings: 4

Ingredients

    - 16 oz. chicken breast (skinless/boneless), finely chopped or diced
    - 16 oz. grape tomatoes, diced
    - 2 2/3 cup frozen yellow corn, thawed
    - 2 cups condensed cream of chicken soup
    - 2 cups low-sodium chicken broth
    - 2 TBSP Worstershire sauce
    - 2 TBSP lime juice
    - Garlic powder, garlic salt, onion powder, chili powder, and cilantro, to taste

Directions

- Set cooking pot (2 qt.) on medium-high heat. Drizzle pan with a little bit of olive oil and toss in chicken and worstershire sauce.
- Toss tomatoes with spices and lime juice, and let set for a few minutes while chicken is cooking.
- When chicken is almost fully cooked, throw in tomatoes and stir while cooking.
- As tomatoes are very hot and start to soften, toss in corn and mix in with tomatoes and chicken, stirring frequently. Cook mixture for 5-10 more minutes.
- Pour chicken broth into mixture and stir. Allow to cook until boiling, then reduce to medium heat and continue to allow broth to simmer for about 3-5 minutes.
- Add in condensed cream of chicken soup, 1 cup at a time, while stirring. Once condensed soup and broth are well-blended, add milk and stir.
- Cover and let the soup cook on very low heat for a while, to let the flavors blend together.
- Serve immediately, or store in serving-size containers for later.

Number of Servings: 4

Recipe submitted by SparkPeople user SCRIBBLEDIN.






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